Most of us are affected by emotional problems at one stage of our lives. To varying degrees and in various contexts. Sometimes problems and patterns are longstanding, sometimes psychological problems develop in response to a more current life stressor. When the emotional burden exceeds our natural resources and coping abilities, professional support and therapy can be very helpful in restoring balance and resilience. It can help to get greater insight into your emotions, thoughts and behaviour and how they interrelate within your personal and unique context and circumstances, past and present. Therapy can help process painful feelings and experiences and help develop healthy coping strategies and build new skills.

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I am a local clinical psychologist, providing therapy to (middle- and late) adolescents and adults, for a range of psychological symptoms/diagnoses:

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• Anxiety (general, social, panic) and phobias

• Depression/mood problems

• Trauma

• Relationship difficulties and interpersonal conflict

• Unhelpful habits

• Anger

• Pain

• Personality disorders

• Lack of self-worth 

• Grief and loss

• Adjustment and life transition problems

• Antenatal and post-natal problems

• Problems related to work (Workcover approved)